GET YOUR SHIRT OFF ! THE 28 DAY CHALLENGE - STARTS NOW!

Train A Few Hours A Week, Eat Lots Of Food & Lose 5kg in 28 Days!

TAKE THE CHALLENGE

CHECK OUT WHAT WE DO​

Ready For 28 Days Of Massive Change?

Get started to a fit, healthy and confident body
STARTS 18TH SEPT 2021

Who is this 28 day challenge for?

If you are sick of feeling tired. If the beach season makes you anxious. If you are exhausted chasing the kids. If you want to feel good, shirts off!

TAKE THE CHALLENGE

The Shake UP is Changing Lives!

We help normal people achieve extraordinary things
Oh yeah, we get heaps of facebook comments every month…

Join The 100s Of Blokes Who Have Discovered Body Confidence!

Get started to a fit, healthy and confident body

Hi, I am Ben O’Connor!

When you give people practical tools, credible information and hold them accountable to their dreams, amazing things happen!
(Founder and Head Coach)

Pricing

Signup today and get a huge bonus in our package

For Only

$499

Find Out More About
The 28 Week Challenge

Submit your details and Ben will call you back and answer any questions around the 10 week challenge