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The Shake UP - Awesome Intense Cardio Exercise
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    • In Person
    • Online
  • 10 Week Challenge
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  • About
    • Locations
      • Pacific Pines
      • Palm Beach
    • FAQ
  • Contact
  • Home
  • Bootcamp
    • In Person
    • Online
  • 10 Week Challenge
  • Time Table
  • Pricing
  • About
    • Locations
      • Pacific Pines
      • Palm Beach
    • FAQ
  • Contact
Menu
  • Home
  • Bootcamp
    • In Person
    • Online
  • 10 Week Challenge
  • Time Table
  • Pricing
  • About
    • Locations
      • Pacific Pines
      • Palm Beach
    • FAQ
  • Contact

Locations

We run morning and evening group fitness sessions across the Gold Coast, including, Palm Beach and Pacific Pines

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  • Fit To Serve Others
  • How to lose 10kg in 10 weeks
  • How do you motivate your teenage son to exercise?
  • Building resilience in your teenage son
  • Discipline and Intense training

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