Foundation Members

Kate Smith, Shaker of the Month, Jan ’16

The Shake UP mission is to create strong training communities that influence and inspire through positive energy, comradery and courage. Our program is designed to remind people that they are capable of so much more and to move people out of the comfort zone that life often creates. To Shake things UP…. If you know […]

Kate Smith, Shaker of the Month, Jan ’16 Read More »

Millie Miller, Shaker of the Month, August ’15

There is no doubt about it, people come to the Shake UP to be around great people! Our communities attract, positive, like minded individuals who enjoy meeting friendly crew and training hard! Our August Shaker of the Month is one very cool chick who motivates many, is perpetually smiling and continually goes above and beyond

Millie Miller, Shaker of the Month, August ’15 Read More »