NO-HIBER-NATION
No sleep-ins. Nowhere to hide.
What is NO-HIBER-NATION?
NO-HIBER-NATION is not a challenge. It’s a commitment — to yourself, your goals, and the habits that move you forward.
For 6 weeks, we’ll focus on consistency in and out of the gym, helping you build momentum in the toughest season of the year.
Most people check out during winter. You’ll be locking in!
HOW IT WORKS
- Set 2 Personal Goals
You’ll commit to:
One Performance Goal (training-based)
One Lifestyle Goal (sleep, nutrition, recovery, mindset)
Each goal is backed by a daily or weekly habit that moves you closer.
- Get Your Goals on the Wall
We’ll be putting every participant’s goals and habits up on our in-gym GOAL WALL to keep you visible, accountable, and inspired.
- Track Your Progress in the Member App
You’ll log your sessions, habits, and check-ins through our app to stay accountable. In here you’ll get motivational videos and messages.
- Weekly Check-Ins + Giveaways
Each week, you’ll reflect on your progress — and go in the draw for weekly giveaways just for staying consistent.
- Earn Your Hoodie or Tank
Everyone who completes the full 6 weeks and sticks to their goals gets a sick TSU hoodie or tank (your choice).
We’ll be collecting style + size details at sign-up.
Why It Works
Clarity – Know what you’re working toward.
Habits – Show up in small ways, consistently.
Accountability – Be part of a group that doesn’t let you fade into the background
Who It’s For
This is for you if:
You want to stay on track this winter
You’re ready to focus on your goals + achieve them
You want structure, support, and accountability
6 week commitment
Goals setting
Weekly Accountability Check
Access to Member App
Community Support
Hoodie/TANK on completion
UPFRONT PAYMENT $100
This Winter, You Either Hibernate… or You Don’t
Choose commitment. Choose momentum.
Join NO-HIBER-NATION today.