Do you find yourself struggling for motivation in the Winter months?

Yep…It ain’t easy and if you want to survive the cold and come out the other side with a beach ready body, you need direction!

We help busy parents, business owners and professionals get back to doing what they love!

What would you be doing if you had more energy, if you were 10 kilograms lighter?

What is that sport, hobby or activity that you used to love doing? The thing you find yourself talking about at BBQ’s, back when you were in your hey day!

Its time for a COME BACK!

Think about where you could be in 10 weeks time. Back in the ocean… Back on the field…Back on the court!

Set yourself a 70 day target and bring that burning desire to every training session over these 70 days!