Pete ‘Murf’ Murphy, Shaker Coach

We are stoked to have Murf join us as the Robina Shake Up Coach!  Pete Murf is an old friend of mine and one of Bondi’s best personal trainers. Murf is a very well traveled, adventurer and one of those guys that genuinely loves helping people become their best. The Murf family’s latest adventure was moving to the Gold Coast.  Jennie is Pete’s lovely wife and together they are wicked parents of their 6-month old twins, Reef and Mia.

Certainly a very exciting time and a warm welcome to the Gold Coast guys!

Murf has been passionate about fitness and the outdoors his whole life…The dude just loves movement. Playing footy, being a Kung-fu-er, snowboarding and more recently surfing his ass off!

Six years of world adventures…. Living in the USA, London, Turkey and Africa (sounds tough hey!), Murf decided to study Exercise Science at Wollongong University and soon after settled into life at Bondi as a Personal Trainer.

Coach 'Murf' in his previous role as Bondi Beach Coach!
Coach ‘Murf’ in his previous role as Bondi Beach Coach!

Murf says about fitness:

“The reason I keep fit is to allow myself to enjoy all the things I love. I want to be fit and healthy and strong enough to surf, go hiking, water ski, play with the kids…whatever little adventure I take on.”

Murf and I have been friends for 8 years.  We share very similar life and health philosophies so it was inevitable that some day we would be swapping ideas and psyching ourselves to help more people!  The decision to push forward the opening of Robina was a no brainer.  Coach Murf will bring some serious energy to The Shake UP Robina and its members!  Here’s what he says about The Shake Up:

“The Shake UP is an amazing program which allows us to promote our philosophies to a large community. A successful fitness program is one that you can and will commit to for the long term. For people to want to be a part of an ongoing community it needs to be a positive experience, so providing an environment where the trainers genuinely care about the wellbeing of their members is really important.  I’m passionate about what I do and I’m passionate about helping others change their lives.  So I’m really stoked to now be a part of The Shake UP!  Come and join me at one of our Robina Shake UP sessions!”

There you have it healthy humans.  If you are in the central Gold Coast area and want to be Coach by a professional who cares about your health then jump on a  7 Day Free Trial at the Shake UP Robina and come meet some of our awesome crew.

Shake on Legends,

Coach Ben.

 

 

About The Author

Share On

Leave a Comment

Your email address will not be published.

Pete ‘Murf’ Murphy, Shaker Coach

About The Author

Share On

Leave a Comment

Your email address will not be published.

The Shake UP™ "The 10 Week Challenge"

The Shake UP™ 28 Day Challenge!

Try the 7 Days Free Trial