From Burnout to Breakthrough: Mitch’s 10 Week Transformation
“I woke up sore, tired, cranky… and something inside me just knew—it was time for a change.” For 42-year-old Mitch, a father of two and long-time builder, life had started to feel heavy—literally and figuratively. After nearly two years living in France, returning to the daily grind of construction work hit hard. Bad habits, low […]
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