Cindy Hamrey is an amazing woman who is living her passion! The mission statement really says it all…. My philosophy on life is simple. It is to “Be kind”. Be kind to yourself- by treating yourself well, with food, actions and thoughts. Be Kind to your family and community. Be Kind- to the earth, living […]
Cultured drinks for good health Read More »
There is nothing more empowering than spending time with someone who has found the thing that inspires them most. Mick Ward is one of these people. He has enjoyed a life of adventure and personal growth and at the age of 50, he decided it was time to spend the rest of his life doing
Shaker Coach, Mick Ward Read More »
What qualities come to mind when you think of a great role model? Someone who always leads by example, displays selflessness and acceptance of others and demonstrates a strong sense of discipline? Our Shaker of the month is an absolute role model who ticks all the boxes when it comes to leadership! Stephen Quinn has served
Stephen Quinn, Shaker of the Month, May ’15 Read More »
