2 Key business behaviors that attract success

2 Key business behaviors that attract success

At The Shake UP, we are very fortunate to be surrounded by local business owners who are achieving extraordinary success. Its no secret that the success these business owners are experiencing is a product of their rock solid discipline and dedication to themselves and...
How to warm up for an intense training session

How to warm up for an intense training session

At the Shake UP, our members are a very social bunch. Great people who love coming together for a good old fashioned chin wag before our training sessions begin. This is what it is all about and the friendly culture of this group is the reason people love belonging to...