Robina Shake Up Open Day!

We’re so excited to be opening our third Shake Up location on the Gold Coast.  Over the last 2 years we have had the pleasure of watching two very spirited training communities come together – Pacific Pines and Palm Beach. A 3rd Shake UP location was a...

Choc-Berry Shake

The Shake UP is a Boot camp with a difference! Our communities are filled with camaraderie and positive energy and our sessions are 25 minutes, delivering great results! A huge part of achieving great results is getting some productive time in the kitchen! Its all...