Cauliflower Pizza Base

Feel like pizza but know you shouldn’t be eating junk? Here’s an easy, delicious pizza base recipe that you can eat anytime without any guilt. Ingredients: 1 head cauliflower 2 eggs, lightly beaten 1/4 cup flax meal 1 tsp mixed dried herbs Pinch of sea...

Nicoise Salad

Need a quick and easy delicious salad to whip up? Here is a Shake UP favourite – Nicoise Salad. Great for lunch or dinner – or even as a side! One the whole family will love. Ingredients: 1 x 425gm tin tuna in spring water 1 red capsicum 250g cherry...