Chrissy Hohipuha, Shaker of the Month, July ’15

New people are continually being introduced to the Shake UP and for most there is usually some element of self-doubt in their suitability to our training culture. “I am too old for that type of thing” or “I am not fit enough for that”! If only we knew what we are truly capable of our […]

Chrissy Hohipuha, Shaker of the Month, July ’15 Read More »