Fat Loss that Lasts

How to lose weight and never find it again!

One of the 1st questions that we ask our 10-week challenge participants in week 1 is, ‘who has dieted at some stage in their life’? The typical response is, ‘Yep…heaps of times’! It’s not unusual to go from one diet to another on the ever-illusive quest for that dream body. Jumping from one diet to …

How to lose weight and never find it again! Read More »